Standing Desk
Is a Sit-Stand Desk Right for Me? 7 Things to Consider
The bad reputation that sitting has earned is a negative one. Sitting for long periods of time at a computer has been shown to have
September 25, 2022
Blogs
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Ergonomics
Ergonomic Tips: Computer Use by Senior Citizens
Positioning of the Keyboard It is crucial to place the computer keyboard in a neutral, flat position so that the fingers can type. This can
September 23, 2022
Lifestyle
What is better for back pain: Exercise ball or desk chair?
Is it possible to reduce the pain of sitting too long by using a yoga ball or an exercise ball instead of a seat? Research
September 21, 2022
Health
4 Areas of Focus That Will Save Your Neck While Working
Working from home is the new norm for many. However, there are several potential sources of spinal problems lurking in your home or kitchen that
September 18, 2022
Ergonomics
Here Are Best 5 Ergonomic Laptop Setup Tips
Working on a laptop for a long time can result in several health-related problems, including neck pain, herniated lumbar disc and back pain. How you
September 18, 2022
Health
Ways to improve forward head posture
Forward head posture is known by many attractive names, but it makes you look unattractive. It is known as' scholar's neck' or ‘reader's neck' and
September 16, 2022
Health
How posture can affect a lumbar herniated disc
The spinal disc plays a vital role in our daily life. It not only acts as a shock absorber but provides much-needed support and flexibility
September 16, 2022
Health
The 3 surprising benefits of microbreak(s) for desk workers
A microbreak is a short break taken voluntarily by a person to break the monotony of work and recharge their body. It can last from
September 16, 2022
Ergonomics
Ergonomic Eye-opening Benefits of Dual Monitors
The use of two monitors at the computer workstation has recently gained in popularity. The advantages of using two monitors include increased computer desktop space,
July 20, 2022
Health
How do you manage Fatigue at your workplace?
Did you know that according to a 2020 survey report by the National Safety Council (NSC), one-third of the population suffers from fatigue at work.
July 16, 2022
